3 Of the best books to spice up your sex life in 2018

Spicing up your love life

There is nothing wrong with wanting to keep your relationship alive.  It is, in fact, admirable when couples decide to put the effort into making sure their lives together stay comfortable, happy, stimulation and exciting.  Those couples are the ones you see still flirting with each other and holding hands at the age of ninety as if they were still teenagers.

3 Books to help spice up your sex for in 2018

#1 The Big Book of Orgasm
By Lady Cheeky and Rachel Kramer Bussel

This book has stories from sixty-nine different authors that have put together the stories of their hottest and erotic orgasms.
This book explores voyeurism, public taboo and scenarios that will make you hot!

#2 Letters to Penthouse XXX
By Penthouse International

This is the thirteenth volume in the series which just happens to be a best-selling series too.
Take a read of some open letters to Penthouse about what measure some people have gone to ensure their partners got what they needed to satisfy them, keep their relationships healthy and intact and even motivated some top performing athletes.

#3 The Book of Submission

Movies and books such as Fifty Shades of Grey have brought the long practised are of bondage and submission into the spotlight.  This has opened doors to all those who have ever wanted to know what it was like to be able to truly let go and hand their all into another’s hands.  Or for the Dom to be able to experience the explosive feeling of having that kind of trust bestowed upon them.
This book looks at sixty-nine different bondage stories of bondage and submission.


Open communication with your partner and getting over the awkwardness of intimacy issues is the key to exploring all those sexual fantasies that are hidden inside you.

Some fun and sexy facts about sex toys and vibrators

The taboo that was owning a sex toy

Sex toys were first used in the very early years as a way of treating women who were deemed to be “hysterical” and were sold as a massager to be used to relieve the “tension”.In fact, up until the 1990’s only about one percent of the woman actually owned or used them.  These days more than fifty percent of woman own or use them and start to do so in their early twenties.

Some fun facts about vibrators and sex toys

Sex toys are not only meant for single play

It is a myth that sex toys are meant for single play or lonely singles.
It can be a complete game changer for couples by aiding in a more open sexual encounter and making talking about sex a lot more comfortable.
It can also spice up your sex life and sex play bringing a lot of fun and enjoyment to both partners keeping your relationship alive and fresh.

Some sex toys can be good for women and men

Studies have shown that most women, up to seventy-five percent that is, do not have orgasms during sex.Although a woman’s orgasm does not produce sperm it does not make it any less important than that of the man’s orgasm.In fact, orgasms are actually good for a person’s health to be it a male or female one.It can cure a common cold, it is beneficial for the relief of stress and depression and may even aid in lowering the risk of certain cancers like breast cancer in both sexes.

So the use of sex toys during sex has a great chance of allowing the woman to experience just as much pleasure and orgasming. Let’s face it knowing you have given your partner the ultimate sexual encounter makes for even a greater sexual release!
Sex toys can also aid in sexual dysfunction disorders and have been known to help men climax even when they cannot get an erection.


There is nothing wrong with owning a sex toy and with the clever designs of some of these toys today it makes owning one a lot more discreet.

The art of a getting good night’s sleep

Sleep natures medicine

They say a good night’s sleep can cure a lot of things, cut down on stress and determine what kind of day you are going to have.
Sometimes, through no fault of our own, we do not always get to have that restful sleep though.

The art of a good night’s sleep

• Ever wondered how to remove the toss and turning, of your partner while sleeping

There is nothing worse than a restless person sleeping beside you. On average we turn about 20 times a night in our sleep.  But some people just seem to be constantly flipping and flopping all over the bed.It can be caused by pain, some cases the mattress is either too soft or too hard and the person will start to get painful tingling sensations, or even have their limbs go numb.

Make sure you have a comfortable mattress that agrees with both of you.  These days you can get beds that have two different adjustable mattresses.

If, however, your partner suffers from insomnia, then it is unfair of them to lie there all irritated due to not being able to sleep.  Encourage them to go read a book or watch some television in another room until they feel sleepy instead of ruining your sleep pattern.

• A lot of people ask is it okay to sleep with pets in one’s bed?

Most experts say that sleeping with your pet in your bed should not be a problem as long as the owners do not have an allergy to the pet. If they do and still want their pets on their bed they should get allergy tablets or shots, so they can try to build up an immunity.

The animal should be kept clean, have had all its necessary shots and be pest free.The pet does not disturb the human occupants of the bed’s sleep.In fact, some studies have shown that it can actually be good for the owners to have their pet sleep with them, well that is as long as your pet is not something like a boa!


Everyone should get their recommended hours of sleep a night to function correctly during the day.
If you or a loved do suffer from a sleep disorder it is imperative that you get it seen too as sleep deprivation can lead to some serious health issues.